Green Tea The Medicinal Benefits You Can Enjoy With Its Consumption
In recent times, people are getting more and more health conscious and opting for the natural way of addressing their various physical and mental ailments. So, the emergence of green tea as the major ingredient in different beverages and body creams is an ample confirmation of that fact. It is the most sought-after stuff nowadays.but you will be surprised to know that green tea has been an integral part of Chinese medicine for centuries due to its accounted medicinal benefits for human bodies.
Beneficial Element That Matters
If green tea is compared with black tea or oolong tea, it is found to have more polyphenolic catechins than the latter one. In these polyphenolic catechins, the chief element present in abundance is epigallocatechin-3 gallate (EGCG), which is a powerful antioxidant generating the maximum medicinal effects of green tea. Factually, every cup of this tea comprises 100-200 mg of EGCG.
Protection Against Heart Disease
According to the studies by various health organizations, consuming green tea can actually reduce your risk of suffering from a heart disease. If we'll further shed light on its positive effect, it contains catechins that can decrease the adverse impact of free radicals on cells and inhibit the oxidization process of Low-Density Lipoprotein (LDL) cholesterol responsible for the accumulation of plaque in the coronary artery, resulting in heart illness and heart attack. A particular Japanese study has highlighted that participants who took a minimum of 32 oz. of green tea every day for 12 years continuously experienced a 60 percent lower danger of passing away from heart ailment compared with those who drank merely 10 oz. each day.
Protection Against Cancer
Although it is yet to be confirmed on human bodies whether green tea can prevent cancer, a number of animal studies have delivered credible results. As stated by a Chinese journal of medicine, this form of tea can assist in preventing oral, skin, breast, prostate and ovarian cancer. The same catechins come into play here as they stamp down the growth of cancer by stopping free radicals from deteriorating cells, lowering the occurrence and size of tumors, and retarding the development of tumor cells.
Protection Against Diabetes
Consuming green tea can also reduce the risk of getting diabetes. It has been found to augment the low level of glucose tolerance that can cause Type 2 diabetes. Diabetics can heighten their insulin sensibility using this medicinal beverage, which in turn can block resistance to insulin often witnessed in diabetes.
Talking about other medicinal benefits, green tea can be helpful in preventing age-related ailments like Parkinson's disease and Alzheimer's disease and microbial diseases like dental cavities, teeth erosion and gum diseases.
The popularity of green tea has led to the introduction of many beverages that have this tea as their major ingredient. If you want your product to be known by a large number of tea users, there is no better place than an online health directory offering free listing of any health-related products and services. Gain the maximum attention and sales of your product or service with a free classified listing.
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